Mourning a loss is a unique experience for every individual. At times, the grief may bring feelings of isolation when we long to be connected to another. We may wish another's grief was more similar to our own, and when it isn't, we are surprised by emotions of betrayal or anger.
Remember your strengths and Honor them. Being unique in your grief can be peaceful and beautiful. Be Open to your experience, even through the pain.
Persevere and trust that your pain will ease over time. Elevate yourself by looking for beauty in new ways.
This is HOPE. Honor-Open-Persevere-Elevate.
These components of HOPE will help you more peacefully accept your grieving process and that of others.